How To Be Free: A Practical Guide To Positive Living

How To Be Free: Success and freedom are achieved when you live in harmony with the universal laws that govern everything in existence. It is only through living positively that one can experience life the way it was intended; being free to do, have or become anything one wants. The keys in this book are what enabled all great men and women, past and present, to attain that extraordinary success in their lives.

The key feature unique only to this book, is the proper identification of the root cause of friction in Life. You will be properly acquainted with the negative force, how it operates and how to avoid it in your thinking.

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A pattern shown is a pattern blown. This understanding of the existence and interaction of the positive and negative forces in life and how to utilize factual thinking to enable one to make choices that only promote the positive force IS the formula for success and freedom. The book meticulously explains this formula in numerous ways using scientific, mathematical, biblical and metaphysical terms. These profound insights paint a clear picture that answers the why of everything in life.

In addition, the book discusses some common erroneous thought patterns that promote failure and how to replace them with positive thoughts. Within this book, various accurate insights from different schools of thought have been integrated into one worldview that is solid and factually-based. This awareness enables you to view all aspects of life properly and to effortlessly achieve success or freedom in all you choose to experience in life. Here is a complete program designed to increase the accuracy and efficiency of the mind.

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This positive approach to life increases the degree of success and freedom one experiences. Success and freedom are achieved when you live in harmony with the universal laws that govern everything in existence. It is only through living positively that one can experience life the way it was intended; being free to do, have or become anything one wants.

The keys in this book are what enabled all great men and women, past and present, to attain that extraordinary success in their lives. The key feature unique only to this book, is the proper identification of the root cause of friction in Life.

You will be properly acquainted with the negative force, how it operates and how to avoid it in your thinking. This is a great book on how to be happy for people who tend to procrastinate. Because it focuses so much on what the reader should be doing in the here and now, it works as a great motivator for people who have a hard time just getting started. This book can be applied to both life and business, and its real concepts are a must-read for everyone. This is one of the most versatile happiness books due to the fact it can be used for so many applications business and life.

It is not JUST about finding personal happiness in our crazy world. While many people grow up believing that once they "have it all" such as a spouse, children, and a house they will be happy, this two-dimensional vision of happiness limits our potential for growth. Practical lessons are shared in this book to create a corrective course on happiness in the mind of the reader.

The author argues that people are more adaptable than they perceive themselves to be.

It is an empowering read that allows the reader to see scientific evidence that proves our mindset has a huge impact on our outcomes. The organization and writing in this book are both very well executed and easy to follow. It would be nice if there were a few more case samples to help learn more about the lives of other people for comparative reasons, but it is overall a very helpful read.

The overall message that can be taken away from this book is that humans have a tremendous capacity to be adaptable through tough times. This book looks at the scientific research in psychology, behavioral economics, cognitive neuroscience, and philosophy to show what scientists have found about our ability to imagine the future and predict how happy we will be when we get there. The author presents his material in a lighthearted and funny way, which keeps the reader engaged.

It presents original ideas rather than rehashing tried-and-true lessons that are published in many other books on happiness. This is a great read for people who are interested in human behavior. It addresses why people have such a hard time at predicting what will make them happy in the future.

Some of the conclusions that the author makes are a bit questionable, but the information leading up to his thoughts is very interesting and definitely worth the read. For people who have a background in psychology, this book will not present a lot of new information. This book addresses the issue of people naturally learning very quickly from bad experiences, yet slowly from good ones.

People tend to absorb all of the negative things around them, and their negative feelings, while pushing any good feelings to the side. In Hardwiring Happiness , Hanson presents a method to make this change. This might be the right book for you if you find that you are extremely stressed or anxious on an everyday basis, yet really have no reason to be.

It reflects on how our ancestors always had to have a nervous response to possible predators, and how people still have that response to this day, even though there are no predators around. The one small criticism for this book also happens to be one of its greatest strengths. Its scope is small, as it focuses on only a handful of messages. While this may seem repetitive, it is also a huge plus.

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With so many books trying to cover so much ground, sometimes it is difficult to remember anything that you read afterwards. That is not likely to happen with this book. This book works to heal that way of thinking by urging the reader to focus on the positive things that happen in their life rather than only the negative. In this book, Graham guides the reader on a path to create resilience.

This a well-researched and very technical book that even offers huge benefits just in the quotes and chapter summations. This book is very clearly written and engages the reader in the author's concern for humanity's well-being. The author brings together the wisdom of mindfulness, neuroscience, and psychotherapy into an innovative way to build strategies to cope with the upsets and traumas that have the potential to throw your life off track. The title of this book is a bit misleading, as people who are already resilient can still find a lot of great information in this book.

It is more focused on the interworkings of Buddhism, psychology, and the reader, and how people can use information from different subjects to help create happiness in life.

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This light-hearted and easy read makes some great points and teaches positive lessons. While the author's thinking process is analytical, it is easy to follow and identify with. The author is open and honest about herself and her life, so the reader is able to feel comfortable and connected to the narrator. While this book isn't too different from others that preach to concentrate on the important things in life, it is refreshing to hear from an author that is very aware of her own shortcomings and willing to address them. There is great research presented in this book alongside personal anecdotes that make it even more interesting to read.

Some people may find it to be difficult to relate to the author, as she has a seemingly lucky life with a healthy family and financial stability. However, it is important to remember that the principles that she presents are universal.

It is just up to the reader to apply them to their own life. This book details research and ideas about how to be happy, but it doesn't fall short when coming to being humorous and fun to read. The positive psychology addressed in this book urges people to not procrastinate, and motivates the reader to be more productive. The Happiness Advantage offers the reader tangible advice on how to change bad habits and behavior to lead a happier life.

It then shows you how this advice can be applied to your everyday life, and how it will specifically impact your life both personally and professionally. This great thing about this book is that it is entertaining while still having a great deal of substance. There are a lot of positive lessons that can be taken away from the research presented.

Learning ACT helps the reader clarify their values and learn how to live in the present moment, leading to satisfaction in life. This may be a good book for you if you have a lot of feelings of self-doubt and stress. It teaches the reader how to effectively handle negative feelings and emotions, and move forward in a healthy way. It also teaches how to overcome habits that may be self-destructive.

This book presents ACT in an understandable and accessible way, so the reader is able to follow along and apply the concepts to their own life. This book lays out the groundwork for the reader to ultimately make changes to their own thought processes that will result in a happier life.

Frederickson teaches the power of positivity in this book to urge her readers to change their outlook on things to create sustainable happiness. She presents her own research as well as the research of others to show how positive thinking can change your life. Although this book feels a bit more like a "self-help" book than others, it is still really engaging to read and very accessible for anyone who is open to believing this concept. This is a great book for people who often have a negative attitude or are not able to look at the bright side of things.