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Rhythm of Life

This is that book. Scot Do you ever feel that if you weren't so busy you would be happier, healthier, more effective, more fulfilled The Rhythm of Life will help you to bring into focus who you are and why you are here. Through this book Matthew Kelly will help you discover your legitimate needs, deepest desires, and unique talents. He will introduce you to the-best-version-of-yourself and lead you to a life filled with passion and purpose. Here are just a few of the timeless creeds that he presents in The Rhythm of Life This is your essential purpose.

Embrace this one solitary truth and it will change your life more than anything you have ever learned. In every situation, ask yourself, Which of the options before me will help me become the-best-version-of-myself? This is life's greatest truth and its hardest lesson. It is a great truth because it reminds us of our power. Not power over others, but the power to be ourselves and to live the life we have imagined. It is a hard lesson because it causes us to realize that we have chosen the life we are living right now.

Courage animates us, brings us to life, and makes everything else possible. Fear stops more people from doing something with their lives than lack of ability, contacts, resources, or any other single variable. Fear paralyzes the human spirit. The rhythm of life is a way of life that brings our legitimate needs, our deepest desires, and our unique talents into harmony with each other. Paperback , pages. Published October 4th by Touchstone first published November 10th To see what your friends thought of this book, please sign up.

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Lists with This Book. From the title it sounds as though this book is going to be full of nothing but self-help feel-good bullshit, and it was, but a lot of it was actually decent. I'm going to start with all the things I hated first, to get it out of the way.

In the first third of the book, Kelly hardly mentions God at all, and when he does it's very non-denominational, but by the time we're halfway through the book it's like he's forgotten to be PC and we're hearing Bible stories and casual mentions about the power From the title it sounds as though this book is going to be full of nothing but self-help feel-good bullshit, and it was, but a lot of it was actually decent. In the first third of the book, Kelly hardly mentions God at all, and when he does it's very non-denominational, but by the time we're halfway through the book it's like he's forgotten to be PC and we're hearing Bible stories and casual mentions about the power of Jesus to help us.

This is NOT billed as a Christian book on the cover blurb, so I was a little shocked, but Kelly doesn't really go overboard with it--it's more like he just assumes that all his readers will have the same belief system he has. It got on my nerves, but most of what he says really can be applied to any belief system--for example he goes on and on about prayer, but just substitute "meditation" or whatever and it's applicable.

No excuses, Kelly definitely should have tried harder on this front to make his book work for a wider audience, but whatever. Other issues were that Kelly uses a LOT of cliches throughout the book, and although you can tell he means it earnestly, sometimes it comes off sounding hollow.

I mean, yes, follow your dreams, but how many times have we been told to follow our dreams? He also uses many examples from the lives of famous successful people. When it's someone not as obvious, like the manager of the Beatles, it was interesting, but pulling out these stories from Mother Teresa's or da Vinci's or St. Francis's lives didn't feel as compelling to me. Even though I might not have read the story before, it felt like I had read the story before, you know? Also, again with the lack of diversity--most of the examples are from the lives of white Western Christian people.

He'll toss Gandhi or Mandela onto a list but he didn't really go outside his immediate comfort zone to explore a successful person from a different culture. There were also a few things he says that are just blatantly erroneous. Culturally, socially, politically, economically, and spiritually, the Middle Ages were a vibrant and vital time of growth, discovery, and progress" There's so much wrong with that statement that I'm just going to give him the benefit of the doubt here and assume he meant to say the Renaissance, but still. Had his editor just given up by this point? All that aside, Kelly does have some valuable points to make in this book.

He genuinely wants all people to be able to become their best selves and find happiness and peace. Kelly believes that people are happiest when we're working towards becoming the best versions of ourselves; he acknowledges that fun and pleasure are part of enjoying life, but what you really need to do are to take responsibility, work hard, and believe in what you're doing in order to find happiness.

Everything we do is a choice, so choose to follow your dreams and believe in yourself. All those examples from the lives of famous people illustrate that what they have in common is they believe that nothing is impossible and that they can achieve their dreams. The techniques that Kelly advocates for success are simple: Acknowledge that these needs are legitimate, and make sure they are fulfilled, every day. Take time to pray or meditate, or have quiet time to yourself in the garden, or whatever because it recharges your spirit; take one day a week to rest, and beyond that, work hard and never give up on your goal, never forget for a moment what it is you want to accomplish.

It's a system that makes sense to me, which is why I kept reading. Recommended if you're interested in a life plan like this and can either sympathize with or set aside the Christian stuff. Apr 20, Nick Mayo rated it it was amazing Shelves: This book hits your life on so many levels, there is no doubt in my mind that after reading this book you will be not just one, but multiple steps closer to your best version of yourself.

As a Sales Manager, my offices sales literally tripled while reading this book. I gave up simple things like fast food and pop because of this book in a quest to bring myself closer to a greater version of myself. I recommend this book to everyone, I have multiple copies to lend out to my friends and families, and Ive given this book as a gift many times. It will impact your life! Jul 23, Katy rated it liked it. Author Matthew Kelly discovered at a very young age the varying degrees it takes for people to reach some sort of level of success through occupation or public service, and began connecting the dots on how it connects to spirituality, emotions, body, mind, etc.

As a frequent reader of personal growth books saw a sign of personal growth instead of self help at a bookstore and have quite an attachment to using the former instead , I think this is a fairly average book. While I wouldn't say that thi Author Matthew Kelly discovered at a very young age the varying degrees it takes for people to reach some sort of level of success through occupation or public service, and began connecting the dots on how it connects to spirituality, emotions, body, mind, etc. While I wouldn't say that this book is entirely just average, it kinda hits that level and stays there.

To be honest, a lot of the syntax used doesn't flow. Every sentence or so feels a bit forced, and many paragraphs don't feel complete. At some point you may find yourself -as I did - feeling like you were going around in circles. In some chapters, you could do shots to how many times he uses the same phrases over and over and over again.

I think overall it doesn't get very spiritually meaty until the half way mark or 30 pages until the end. This book isn't completely without merit. Nuggets of wisdom, personal aha moments were discovered here and there.

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Personally, I enjoyed Kelly's use of stories and examples both from scripture and public figures to cement his messages and lessons deeper. The trajectory of your life is based on your decisions, actions and thoughts. You have a choice of the meaning you make of your life or not. You can live for a purpose or not. You can stay at Point A - unsure of where you're going. You can thrive for a Point B which is some vision you hold yourself - big or small - and do all that it takes to get there.

The biggest lesson I took away from this book is that whether you don't take action or don't make a decision, you're still making a decision, you're still choosing NOT to do something.

The Rhythm of Life: Living Every Day with Passion and Purpose by Matthew Kelly

I found that I would rather be a human being about something rather than nothing. Oct 09, Jonathan rated it really liked it. The Rhythm of Life presumes the following: Everything is a choice. Kelly, an Aussie, writing this book before the age of thirty, says the ultimate meaning and purpose of life is to become the best version of yourself. He lays out a Point A to Point B spectrum. Point A represents your 'present self' and the ultimate purpose of life is to be on the journey to Point B the rhythm of life book highlights: Point A represents your 'present self' and the ultimate purpose of life is to be on the journey to Point B the best version of yourself.

Although at first this sounds pretty hedonistic, Kelly qualifies this assertion with a strong emphasis giving ourselves to others and in turn finding ourselves in the process. Although not exclusively, Kelly often refers to Christian spiritual themes and historical figures. He quotes an the Egyptian monk Athenasius, "The glory of God is the perfection of the creature. Kelly says happiness comes when you know what your purpose of life is and you are seeking it or living it. How do you determine your purpose in life and best version of yourself? Kelly says that the intersection of your desires, your talents, and your needs will reveal your life purpose leading to the best version of yourself.


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Kelly encourages living with excellence in all you do and criticizes the all too prevalent enemy of excellence: He contrasts this with examples of great leaders and achievers who have a life orientation of doing the most they can do furthering their journey toward Point B. Repeatedly referring back to Thoreau's famous quote, "Most men lead lives of quiet desperation" Kelly says that addictions are too prevalent while self-discipline is lacking in western culture.

He says that addiction is the enemy of self-discipline, freedom, and our own dignity. Another theme throughout The Rhythm of Life is a focus on being rather than having or doing. Our first question to others is almost always, "So, what do you do? He challenges the reader to examine how you define success. He quotes Ralph Waldo Emerson: He ends the book stating two fundamental principles to live by: Do not mix these up.

Kelly sprinkles motivating stories throughout his book with the assertion that "we become the stories that we tell. Jul 03, Carla rated it it was amazing. Jun 14, Polina rated it it was amazing Shelves: This is the only book that compelled me to try to buy 10 copies so I can give them away to others to read. I think it is one of the most succinct manuals for happy loving I have ever read and I have been studying happiness for years now. Everything that intuitively seems right to me about life and everything that is wrong with the current world and predominant thinking the author very eloquently spells out.

I must have highlighted every second sentence. I will without a doubt be re reading this This is the only book that compelled me to try to buy 10 copies so I can give them away to others to read. I will without a doubt be re reading this book in the years to come and it goes down onto my list of the top 3 most influential books of my entire life. Some nuggets of wisdom, but overall somewhat tedious and clumsy.

One's legitimate needs are physical, emotional, intellectual, and spiritual. Get enough sleep, pray or meditate regularly the classroom of silence , and take one day a week to renew and recharge. The basic point that developing good habits of self-care and self-enrichment will help you to accomplish everything else in life is something it is good to be convinced of and reminded of. He encourages you to come up with a life motto or mantra and repeat it to yourself all the time. Edited to add full disclosure: I probably would have found it not so tedious if I had read a hard copy, because I could have skimmed the slow parts.

Aug 04, Kat rated it liked it.

Rhythm of Life lyrics

I saw a poignant passage from this book posted on Tumblr recently and cross checked it with Google Books to learn that it was from this book. The first pages had me fully engaged - I was busily highlighting statements and bits of wisdom throughout parts Even though this is a self help book, if you come upon it with the right mindset and at a time that you have a need for a book like this, you'll learn something. I'm an atheist, so the second half of the book being so heavily christian a I saw a poignant passage from this book posted on Tumblr recently and cross checked it with Google Books to learn that it was from this book.

When you tell me you don't believe in evolution and that all the world needs is more prayer and spirituality, I lose interest. But do read it for the first half. Mar 18, Danielle Rohr rated it it was amazing Shelves: I was cleaning out a low sitting cabinet in my kitchen when I found a package that looked like it had been there for awhile. I opened the dusty package to find this book inside. Upon reading the first four pages, I couldn't help but notice how much this book seemed to be directly speaking to me, as I can apply the thoughts and encouragment to many choices and circumstances I'm experiencing in my life right now.

This book and I seemed to have found one another at the right time, and I have to lau I was cleaning out a low sitting cabinet in my kitchen when I found a package that looked like it had been there for awhile. This book and I seemed to have found one another at the right time, and I have to laugh because the universe never fails to smash me in the face! This was such a beautiful read I actually heard it on audible. Having the author who wrote the book read it made the experience more meaningful in a way. I read heard it at a time when I needed it too, I've learned so much from it. Jun 20, Jessica rated it it was amazing.

Matthew Kelly is the Catholic Tony Robbins. Our body temple is like a drum; each one having a unique sound and being home to sacred rhythms—singing, dancing, changing, and making love—all life affirming. The most life affirming rhythm that we take part in is breathing. Our breath is quite literally our life force. Mindful breathing fosters a relaxed and focused state of mind.

Its rhythm calms the emotions and slows the heart rate, allowing the body to make peace with the tension harbored within.

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In Tonglen Buddhist meditation we practice breathing in the suffering of all beings around us. On the exhale we release and send the joy we have. Rhythm is a carrier of intention and information. Audible rhythms such as speech are expressions of vibration. Vibration is what triggers and gives momentum to earthquakes, tidal waves, and avalanches. Through the sound of our voice we have the power to manifest things—to speak them into being. It represents primordial vibration—the heartbeat of the earth.

When spoken it means unleashed, unlimited potential and possibility. Just as a pebble thrown into a pond creates ripples that travel outward, so does our personal rhythm.

Oleta Adams Rhythm of Life

The vibration of everything we do and think affects the people in our lives. Their reaction, in turn, affects others. Our personal rhythm is powerful. With it we have the capacity to change the world in a variety of ways for better or worse. Practicing yoga assists in offering a foundation and tools for creating excellent habits like non-attachment, self-i In this life, there is much to teach and be taught, and we are constantly learning a variety of life lessons.

Inspirational quotes are a dime a dozen.