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Contractions

The contractions are pushing your baby down and opening your cervix entrance to the womb ready for your baby to go through. Your midwife or doctor will probably advise you to stay at home until your contractions are frequent.

You may have either backache or the aching, heavy feeling that some women get with their monthly period. While you are pregnant, a plug of mucus is present in your cervix. Just before labour starts, or in early labour, the plug comes away and you may pass this out of your vagina. It may come away in one blob, or in several pieces. A show indicates the cervix is starting to open, and labour may follow quickly, or it may take a few days.

Some women do not have a show. Your unborn baby develops and grows inside a bag of fluid called the amniotic sac. This is your waters breaking.

When this happens, call your midwife or doctor, so they can ask you some questions and check your condition. You may feel a slow trickle, or a sudden gush of water that you cannot control.

Different Types of Contractions and What They Mean

To prepare for this, you could keep a sanitary towel but not a tampon handy if you are going out, and put a plastic sheet on your bed. Amniotic fluid is clear and a pale straw colour. When your waters break, the water should be clear or slightly pink. If it appears greenish or bloody, see a doctor or your hospital immediately, as this could mean you and your baby need urgent attention. If your waters break before labour starts, phone your midwife or the hospital for advice.

Without amniotic fluid your baby is no longer protected and there is a risk of infection. The cervix needs to open about 10cm for a baby to pass through. Contractions at the start of labour help to soften the cervix so that it gradually opens. Established labour is when your cervix has dilated to more than 3cm. At night, try to get comfortable and relaxed.


  1. What do contractions feel like?.
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  6. What causes labor contractions?.
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If you can, try to sleep. A warm bath or shower may help you to relax. During the day, keep upright and gently active. This helps the baby to move down into the pelvis and helps the cervix to dilate. Once labour is established, the midwife will check you from time to time to see how you are progressing. In a first labour, the time from the start of established labour to full dilation is usually between 6 and 12 hours about 8 hours on average.

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What Do Different Types of Labor Contractions Feel Like?

Contractions and signs of labor. E-mail to a friend Please fill in all fields. Please enter a valid e-mail address. Your e-mail was sent. Save to my dashboard Sign in or Sign up to save this page. Saving Just a moment, please. You've saved this page It's been added to your dashboard. In This Topic View More. What are the signs of labor? You have strong and regular contractions. A contraction is when the muscles of your uterus tighten up like a fist and then relax. Contractions are at their most intense during the active labor and transition stages.

What do contractions feel like?

There are a number of things you can do to deal with the pain, both with and without drugs. Analgesics like Demerol help to dull pain, while keeping some feeling and muscle movement intact. Anesthetics like epidurals completely block the pain, along with all feeling and muscle movement. Though these drugs are effective, each comes with its own risks and side effects. You may consider writing up a birth plan to help guide your choices. It can be difficult to determine if contractions mean your baby is on the way or if your uterus is simply practicing.

When the time does come for your baby to enter the world, try to remember that the intense pain will be temporary. Your baby dropping is one of the first signs that your body is getting ready for labor. A registered nurse and mother of four tells you what you need…. Braxton-Hicks contractions can be confused with real contractions. Learn how to determine which you're having.

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What are the different types of contractions?

Here are some life hacks to make your life a little easier. Just 20 minutes a day of low- to moderate-intensity activity can help improve pregnancy symptoms and strengthen your body for delivery. If you're expecting, these brilliant apps will help you through your pregnancy journey.

Regular contractions

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