Fresh Juice: The Infinite Body Healer: Infinite Body Healer

Arrange the tomato slices on a plate or platter and top with avocado. Place a basil leaf on each, then drizzle with lemon juice and the optional olive oil. Season with sea salt and pepper. Eating plums on a regular basis can help bring benefits such as improved vision, healthier skin, healthy brain functioning, regulated digestive tract, reduced inflammation, resistance against colds and infections, and improved metabolism. Plums are especially good for digestive disorders such as IBS, gastritis, and constipation. The magnesium in plums works as a natural tranquilizer which can sooth your nerves and also work as a catalyst to reinstate your natural REM sleep.

Spinach creates an alkaline environment in the body and provides highly absorbable micronutrients to the nervous system. It also binds onto and removes the jelly-like viral waste matter in the liver that can contribute to mystery weight gain and mystery heart flutters. Nuts especially walnuts, Brazil nuts, almonds, and cashews hold important trace minerals such as zinc, selenium, and manganese. Almonds in particular strengthen nerves and bones. Place the plums, baby spinach and basil in a bowl. Add the lemon juice, zest, orange juice and zest, sea salt and pepper and toss to combine.

Transfer salad to serving bowls and top with almond flakes. Popsicles are such a fun way to sneak in healing ingredients. In this recipe, the incredible herb lemon balm is the star, with the raw honey, lemon juice, and ginger also in lead roles in their own right. Lemon balm is a heal-all that can helpful countless symptoms and conditions.

Anti parasitic, antiviral, and antibacterial throughout the body, lemon balm fights the Epstein-Barr virus, shingles, and other herpetic viruses such as HHV Plus, lemon balm detoxifies the liver, spleen, and kidneys, and helps reduce bladder inflammation, which makes it a star for alleviating interstitial cystitis and urinary tract infections UTIs. Raw honey is saturated with more than , undiscovered phytochemical compounds and agents, including pathogen-killers, phytochemicals that protect you from radiation damage, and anti cancerous phytochemicals.

When drawn into cancerous tumors and cysts, this last class of phytochemicals shut down the cancerous growth process—meaning that raw honey can stop cancer in its tracks.

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Ginger is the ultimate antispasmodic, which makes it ideal for illnesses that are affected by stress, such as adrenal fatigue, acid reflux, sleep apnea, spastic bladder, insomnia, digestive issues such as spastic colon and gastritis, and chronic muscle pain can get kicked up. And as an antiviral, antibacterial, and anti-parasitic, ginger deserves all the accolades it gets for promoting a healthy immune system. Lemon Balm Popsicles Ingredients: Place the lemon balm, ginger and water in a small saucepan and bring to a simmer. Turn the heat off and set it aside until completely cool.

Drain, then stir in the lemon juice and raw honey. Pour into popsicle molds and set in the freezer overnight. Arugula and nectarine are a match made in heaven in this fresh, juicy salad. These compounds also push out old storage bins of thyroid medication from the liver. Lettuce especially butter leaf and romaine stimulates peristaltic action in the intestinal tract and helps cleanse EBV from the liver and lymphatic system. These lettuces are also blood cleansing and blood building. In addition, they hold trace mineral salts that support the adrenal glands, which ultimately supports the thyroid.

Nectarines high fiber content make them great for digestive and constipation issues and their high water content helps to hydrate the body on a deep cellular level. Arugula Nectarine Salad Ingredients: Place the arugula, romaine, nectarine and thyme in a mixing bowl. Add the lemon juice, sea salt and pepper and toss lightly.

Medical Medium Blog - Healing Foods

Arrange on a platter or place and top with chopped pistachios. If people knew all the potent healing properties of celery juice, it would be widely hailed as a miraculous superfood. Celery has an incredible ability to create sweeping improvements for all kinds of health issues. Celery juice is most powerful when you drink it SOLO.

If you drink your celery juice first thing in the morning, it will also strengthen your digestion of foods you eat for the rest of the day. How do I make celery juice? Increasing your intake up to oz a day, can be extremely beneficial for many battling chronic illness. Best consumed first thing in the morning before food. If that is not possible, anytime during the day minutes before or after eating something — is the 2nd best option. You can purchase conventionally grown celery.

Then wash each stalk with a drop of natural fragrance-free dish soap , followed by rinsing in water. Making sure to rinse each stalk. If using this option, make sure to seal it in a mason jar, and store in the fridge. You can leave them on, or cut them off. Some people do prefer to cut them off, because they can make the juice a little bitter. If you cannot drink your celery juice after making it, and making ahead and freezing is your only option, then freezing it is okay. But this is a last resort, and should not be relied on. Fresh is always best.

Yes, this is great way to prepare and save some time for the next morning. This is a great option as you get adjusted to the flavor. Is it okay to add lemon or lime to my celery juice?

Wait 30 minutes after drinking, before consuming anything else. The reason we juice the celery versus eating it, is because juicing and removing the pulp fiber is the only way to get the powerful healing benefits; for healing chronic illness. Eating celery itself is helpful and should be part of your diet, but you will not be able to consume enough celery to get the benefits of juicing it. Quickly rebuild your hydrochloric acid so that your stomach can break down protein. Strong hydrochloric acid is important to kill off pathogens entering your mouth. Celery Juice increases and strengthens your bile.

Strong bile is important for the break down fats, and for the killing off pathogens; that have made their way into your body. Celery juice restores your central nervous system. Removes old toxins and poisons, such as: But each person is different, so listen to your body. If it feels too cleansing, you can try 16 oz of straight cucumber juice instead.

This is a normal detox reaction that some individuals that have a higher level of toxins may experience. Celery juice will kill off unproductive bacteria in the gut, and can cause diarrhea. Or in many people a looser stool, at first. It also helps purge the liver, and can create some diarrhea — if the individual has an extremely toxic liver. Almost everyone today has some degree of liver toxicity, which can lead to countless symptoms and conditions. Find out more about how this develops and how you can support your liver in Liver Rescue. If the reaction is really intense you can start with a lower amount such as: If it is still too intense, try 16 oz of straight cucumber juice.

Cucumber juice is more gentle, until you can handle celery juice. I feel really tired after drinking celery juice, and experience an increase in symptoms, why does this happen? This is a normal detox reaction especially for someone who may have toxic blood caused by viruses such as Epstein Barr, and bacteria such as Streptococcus ; which can be a low grade infection that someone can have for years.

Celery juice is very healing, and the mineral salts will begin to kill off pathogens like viruses such as Epstein Barr and Shingles , as well as bacteria such as Streptococcus. Giving some people who may already be feeling symptoms on—and—off in their life such as: These symptoms will be short and brief. Celery juice rapidly speeds up digestion. It does this by prompting the liver to increase bile production, and instantly strengthening the stomachs hydrochloric acid production. Which then begins to break down old undigested rotting protein, old rancid fats trapped at the bottom of the stomach, and in the small intestinal tract — that have been there for decades, in everyone.

Along with how much old rotten undigested debris is in their digestive tract. I experience stomach pain or upset after drinking celery juice, what is causing this? The vagus nerve is the main nerve that sends signals, and helps the stomach to function. Often low grade viral infections such as Shingles and the Epstein Barr, create a lot of neurotoxins that mildly inflame the vagus nerve.

So when you drink celery juice, it begins to clean the neurotoxins off the tiny nerve endings inside the stomach lining. This can cause a gentle reaction. Also many peoples stomachs are filled with bacteria such as E. Coli, Streptococcus and H. These bacteria die off rapidly which can prompt a spasm, that can be temporarily painful.

There is a myth that certain leafy green vegetables and herbs like celery are high in oxalates and are therefore harmful. This is completely incorrect and is preventing many people from getting some powerful and needed nutrients and healing properties provided by foods deemed to be high in oxalates.

Oxalates are not the concern they are believed to be. There are oxalates in every single fruit and vegetable on the planet. The vast array of nutrients in so-called high oxalate leafy greens and celery are some of the most nutritious available to us. Medical research and science has not discovered that there are anti-oxalates in fruits, vegetables, and leafy greens that prevent the oxalates from causing us the damage the current trend tells us they do. Eating leafy greens and celery in their raw state is especially helpful.

This wonderful dip is rich in flavor, creamy, hearty and satiating. Green peas are rich in antioxidants, vitamins A, C, K, and B-complex and minerals such as zinc, iron, calcium, and manganese. They are a great source of protein, fiber, and omega-3 fats in the form of alpha-linolenic acid ALA.

They are also a fantastic weight loss food since they have the ability to ward off hunger and keep you feeling satiated for long periods of time. Green peas contain a compound called coumestrol which has been shown to help lower the risk of stomach cancer and they also contain anti-inflammatory properties making them a particularly good food for those who suffer with autoimmune disorders such as arthritis, COPD, heart disease, lupus, fibromyalgia, and bursitis.

Medical Medium Healing Foods (Blog)

Avocados possess anti-inflammatory compounds that have an aspirin-like quality without thinning the blood; this reduces narrowing and swelling of the digestive tract. This fruit also has polyp-reducing properties, helping you to prevent or rid yourself of these small growths of the intestinal lining. Avocados are amazing for the brain, too. Eating avocados also has an anti-aging effect on the skin, reducing dryness, giving you a healthy glow, and contributing to the disappearance of dark undereye circles.

Sweet Pea Dip Ingredients: Place the peas, avocado, lemon juice, garlic, cilantro, salt and pepper in a food processor or blender and blend until smooth. Taste and adjust seasoning.

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The combination of sweet watermelon with savory herbs, garlic, and tomatoes makes this raw Watermelon Gazpacho burst with flavor. Watermelon is also known to significantly reduce inflammation, help flush out edema, aid in weight loss, and alleviate depression. Watermelon can also boost the immune system as well as strengthen vision. Watermelon is not nearly as high in sugar as most people think as it has half the sugar than an apple. Watermelon is also loaded with antioxidants that have the ability to neutralize free radical molecules and aid in the prevention of chronic illnesses.

Cucumbers have a fountain-of-youth effect, hydrating us at the deepest cellular level possible. When eaten on a daily basis, cucumbers can reverse liver damage, dialing back 10 to 15 years of toxin exposure including from heavy metals and pesticides such as DDT and poor diet. It makes this vegetable really, a fruit a particular ally in reducing bloat. Place watermelon, tomatoes, cucumber, celery, garlic, chili pepper, basil, mint, lime juice, salt and pepper in a blender and blend until smooth.

Pour into a bowl and top with chopped watermelon, tomatoes, cucumber, herbs, sea salt and pepper. This blog, its content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this blog should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved.

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Welcome Hello and welcome to the Medical Medium Blog articles: Nacho Cheese Fries Share this post:. Healing Power of Wild Berries Share this post:. Avocado Caprese Salad Share this post:. Lemon Balm Popsicles Share this post:. Arugula Nectarine Salad Share this post:.

Celery Juice Share this post:. Which juicer do you recommend? Does the celery have to be organic? Can I make celery juice ahead of time? Do I need to cut off the leaves of the celery, they taste bitter? Can I freeze celery juice, and make batches ahead of time? Can I just eat celery instead of juicing it? Is celery juice okay to consume while pregnant? Yes, celery juice is safe and healthy to consume while pregnant. Can I add ice to my celery juice? Is it normal to experience diarrhea after drinking celery juice?

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