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One Woke Up

After three months' treatment, it seemed I was doing reasonably well. My condition hasn't got worse, and I'm managing. I've been given the OK to drive the test: The right eye, weaker in vision but not so far affected by the macular problem, has had to work harder in compensation. I think the brain, which interprets vision, has made adjustments too. I've been advised to upgrade all lights to a brighter level, and to keep torches and magnifying glasses handy.

Why does AMD strike? Too much sunlight, age, genes, family history, blood pressure, cholesterol, smoking, drinking, being overweight - they're all suspects. Stress from doing a blitz of housework cannot, alas, be blamed. The inevitable fact is that, as we age, faculties decline. When Prince Charles hit 70 in November, he remarked ruefully: People can have awful problems with ill-health and disability.

Common sleep problems associated with awakening headache

You become aware of that. And yet, medical science improves all the time, and there are new treatments constantly coming on stream, and that is, after all, a cause for optimism. With so many of us battling with the effects of stress, it's no surprise we're increasingly turning to mindfulness-based therapies as a way to switch off. Belfast author Anna Gray 37 has just released her first book, Coming Out Of The Dark, where she shares stories about the darkest days in her life and how she overcame them.

Anna has a partner, Paul, and daughter, Carmen.

Athletic 20-year-old Illinois man woke up one morning, unable to walk

In the time it would take you to grab a bite to eat with a friend or buy a new outfit, you could be saving a life this Christmas by donating blood. Scattered presents, new toys, busy kitchens and hordes of people crowded into a small space mean that as well as being chaotic fun, Christmas can be full of accidents waiting to happen. Discovering the cause of your swollen lip may take some detective work. In most cases, however, a likely cause can be determined pretty easily. Allergies to certain foods, medications, or the bite or sting of an insect are fairly common triggers for swollen lips and other symptoms.

Foods often associated with allergies include:. You may also be allergic, or have an extreme sensitivity, to certain spices. Hot peppers may trigger a burning sensation in the mouth and swollen lips, but even milder spices are associated with allergic reactions. Allergies to certain medications also may cause your lips to swell overnight.

Penicillin and other types of antibiotics are among the more common drugs to cause allergic reactions. Mild reactions can include rashes or itching. More significant reactions include hives, coughing, wheezing, and angioedema. Angioedema is severe swelling of the deeper tissues of the skin, especially in the face and lips.

One of the most dangerous allergic reactions is anaphylaxis.

Its symptoms include chest tightness and swelling of the tongue, lips, and airways. This can make breathing difficult.

Why You’re Waking Up With a Headache, and How to Stop It | Tuck Sleep

Generally, anaphylaxis develops quickly in people with highly sensitive allergies, so it may occur soon after eating something or taking a drug to which you are extremely allergic. Pimples on or near the lips may cause some temporary lip swelling. Severe swelling can occur if you have cystic acne. This serious type of acne can cause large boil-like lesions anywhere on the body. Cold sores, herpes infections, and coxsackievirus blisters around the mouth can also cause lips to swell. These changes are symptoms of a virus and may appear overnight, even though the virus has been present in your body for a much longer time.


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If you spent the day in the sun without proper protection, you may awaken with serious sunburn. Your lips can swell and crack if they are sunburned. Fortunately, the effects of sunburn on the lips and elsewhere usually subside within a few days. A variety of conditions affecting the nerves and muscles of your face can cause you to wake up with swollen lips or similar symptoms. Embouchure collapse or embouchure dystonia can affect trumpet players and other musicians who spend hours with their lips pursed while playing their instruments.

The embouchure is the position of the mouth when using the mouthpiece of a brass or wind instrument.

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The strain on the mouth muscles can leave the lips swollen and numb. Melkersson-Rosenthal syndrome is a rare neurological condition that causes swelling in the lips and face, as well as some muscle paralysis. Flare-ups of the disease can happen days or years apart. These flare-ups usually start in childhood or teen years. Dental work, such as braces and other treatments, can result in swollen lips the day after the work is done.

An infection of the mouth or gums may also lead to swollen lips and inflammation inside the mouth. Lip cancer , though not common, can also cause swelling. Collecting some plastic waste on a dive had a ripple effect when other divers started noticing the trash and picking it up too. But we need to take it a step further because individual actions will never be enough to solve the plastic pollution crisis unless companies stop producing so much throwaway plastic in the first place.

Back in June, I read this blog from Greenpeace and was inspired to discover all the ways I can help send a message to companies that they need to reduce their single-use plastics. If you find any piece of branded plastic waste in the ocean, on a river bank or beach, on a nature trail or even on the side of the road, take a picture of it and post it to social media, tag the brand, and use the hashtag IsThisYours?


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And there are many more ways to take action. You can get a team of your friends together and start convincing local supermarkets, restaurants, and takeaway places to get rid of their single-use plastics. Another great way to start is by sending a letter to the editor of your local newspaper and bring to light how plastic pollution is affecting your community. The underwater world is truly spectacular, with its huge variety of marine life, mixed with stunningly vivid colored corals and epic underwater scenes. And we need to do all we can to protect it. Torben Lonne is a dad, a scuba diver and an ocean lover who is deeply concerned with how we are treating our oceans.

Visit Greenpeace Fund , a nonprofit, c 3 charitable entity created to increase public awareness and understanding of environmental issues through research, the media and educational programs.