Lavender Oil - A Closer Look at its Potential Benefits
The flowers themselves can also be very beneficial. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness.
Related Articles
The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician. All Plants for Health Articles. Gut and Digestive Health. All Gut and Digestive Health Articles. All Whole Body Wellness Articles.
All Mind and Body Articles. All Green Living Articles.
- 7 Health Benefits of Lavender Oil;
- Starting Strong, Staying Strong.
- Explore Everyday Health?
All Healthy Home Articles. Global Healing Center News. Promotes Restful Sleep It seems that the same capsule preparation studied for anxiety could also be useful for aiding restlessness and improving sleep quality and duration. Encourages Hair Growth Another study suggests that daily scalp massage with lavender oil can help avoid the hair loss from the autoimmune condition alopecia areata, a disorder that causes hair to fall out, often in patches. Fights Some Types of Harmful Organisms Lavender oil even shows potential against common skin and nail conditions.
Supports Circulation While the scent of lavender is very popular for its relaxation effects, a recent study also suggests aromatherapy could support normal circulation, while helping balance cortisol a hormone released during stress levels.
7 Health Benefits of Lavender Oil
Promotes Comfort Some evidence suggests aromatherapy could be useful in pain control, while another study suggests foot massage with the oil could be useful for dealing with symptoms of chronic pain. Assists with Skin-Related Disorders In addition to being a remedy for skin fungus, lavender also supports overall smoothness and offers a protection because of its natural polyphenol content. Do you know of any other uses for lavender? Be sure to tell us about them in the comments below! References 10 University of Maryland Medical Center.
A multi-center, double-blind, randomized study of the Lavender oil preparation Silexan in comparison to Lorazepam for generalized anxiety disorder. Kasper S et al.
Lavender: Does it Have Real Healing Potential?
Efficacy of orally administered Silexan in patients with anxiety-related restlessness and disturbed sleep - A randomized, placebo-controlled trial. Stop using if you have signs of sensitivity or a reaction. No supplement offers a cure-all, and unfortunately, in some cases, they can do more harm than good. These are the risks you need to know.
Where is it best to plant lavender? Lavender tends to grow best in the West. The best time to plant lavender is in the spring to ensure the plants become strong before winter. What is the symbolic meaning of lavender?
Upcoming Events
Lavender flowers are purple in color, and the color purple has been used as a symbol of royalty and elegance. Lavender flowers are also associated with serenity, calmness, and purity.
- Additional Benefits of Lavender;
- Bible Election: Questions and Answers!
- The Community!
- When Life Hands You Lemons....
- Un enigma color porpora (La Gaja scienza) (Italian Edition).
What can lavender be used for? Lavender can be used for potential medicinal and therapeutic purposes — insomnia, acne, depression, anxiety, hair loss, high blood pressure, and pain. It can also function as a natural fragrance, and some recipes call for the buds and flowers of lavender plants. What does lavender repel? Lavender can deter certain household pests, such as moths, flies, mosquitoes, and fleas.
Keep a bouquet of lavender on your front or back porch to repel unwanted guests. Is lavender toxic to humans? When used for aromatherapy, lavender oil is not dangerous or toxic. But ingesting the oil can cause unpleasant symptoms, like diarrhea, vomiting, and breathing difficulty. Still, lavender capsules may be safe to take orally. Just be sure to clear it with your healthcare provider first.
Between its pleasant aroma and its potential to help you cope with a variety of ailments, you may benefit from adding this remedy to your regimen — whether the lavender is in oil, capsule, or tea form.
Lavender: Does it Have Real Healing Potential?
Sign up for our Diet and Nutrition Newsletter! Thanks for signing up for our newsletter! You should see it in your inbox very soon. Please enter a valid email address Subscribe We respect your privacy. Lavender Sense of Joy. British Association of Critical Nurses. Orchard A, Vuuren S.
Evidence-Based Complementary and Alternative Medicine. Darshan S, Doreswamy R. Yazdkhasti M, Pirak A. Complementary Therapies in Clinical Practice. Iranian Journal of Pharmaceutical Research. A crossover Randomized Clinical Trial. Journal of Chinese Medical Association. Society for General Microbiology. A Randomized Controlled Trial. Complementary Therapies in Medicine. A Randomized Clinical Trial. International Journal of Nursing Practices.