Spiritual Trail Mix

Through denial, suppression, resistance and lack of introspection these offenses live like trolls in our life. They padlock the gate to 'Wonderland', the land of grace which Christ brought back from the grave for our inhabitance. These offenses enslave us and create habitual and addictive behaviors which feed them until they completely own us.

Letting go of our held offenses frees us like opening a bird cage to let the singing canary fly free. Wonderland holds a land of superlatives for us - our inheritance from Christ's redeeming work on the cross. Learn how to embrace your freedom from offense and enter the bliss and ecstasy of Wonderland. Where are you God? This question dogs much of our spiritual queries as we travel our challenge-packed journey through life. Kathleen Ann Thompson engages the listener in a supposition that if we change the perceptions of our mind so they perceive the world as God designed it to be seen and experienced, he would readily be discovered by us, Immanuel, God with us.

Before the beautiful—no, not really before but within the beautiful—the whole person quivers. He not only 'finds' the beautiful moving; rather, he experiences himself as being moved and possessed by it. Beauty triggers our wonder and yearning for something beyond this life - something inexpressible. Beauty is divining, empowering, transforming and exalting. Learn how to bring beauty into your life everyday and radicalize your relationship with God. Cynicism, pessimism and disillusionment is a debilitating psychological state which surpasses your creativity, dampens your hope, constricts your vision, blinds you to beauty and weakens your entire being.

King David understood this when he wrote Psalm At that time in his life he was in extreme danger and vulnerable to being killed.

Beneath My Rib - Trail Mix for Your Spiritual Journey

He desired just one thing - to gaze on the beauty of the Lord - because he knew it would lead him to enquire after the full nature of his Lord. It would be the full divine character of God which would set his feet on a secure rock with his head above his enemies. Psalm 27 One thing have I desired of the Lord, that will I seek after; that I may dwell in the house of the Lord all the days of my life, to behold the beauty of the Lord, and to enquire in his temple. For in the time of trouble he shall hide me in his pavilion: She is also a new blogger and has great content on the Keto Diet.

Have you heard of it? So stay tuned for some great tips for beginner Ketocorns, as she calls her followers.

Trail Mix for the Soul - Daily Snacks for Your Spiritual Journey (Paperback)

We are taking a family road trip to LA from the Bay Area. We decided to go in February because my oldest son, who is a Freshman in college, has the week off of school for spring break. One of the greatest things about Disneyland in February is hardly anyone goes, meaning short lines and more rides!! Im honestly a huge fan of Disneyland it is one of my favorite places to go, that is not on a trail. Im like a 6 year old kid again! We are driving Sunday morning to Anaheim.

Doing Disneyland on Monday and leaving Anaheim Tuesday. In saying that our family is big on having a plan to follow for Disneyland. See my separate post on how to do Disneyland in a Day.

Its a packed week but its going to be so much fun! If you remember from my last post I decided to do a 9k trail run in May of this year. I have made up an exercise plan for myself and my readers. I am currently working out or being active 4 days a week and I am going to move to 6 days. Only things you need are running shoes and dumbbells. If you can I highly recommend a fitness tracker like a FitBit you can find it at Amazon for a good price. I have this one FitBit Charge 2. Neoprene 10 lb weights. The first 2 weeks are here in the workout plan below.

Its so hard because I have to admit I have a sweet tooth. I want to aim for an hour of activity a day. Also I feel like I need to focus on my lower body strength and abs. Running in itself is a full body exercise.

Interval training gets your heart and lungs conditioned. You move at a max pace for 2 minutes and then bring the heart rate down for 8 minutes. Then repeat 3 times. Tuesday is an easy day! Pop onto YouTube and find a yoga video. Try different people I sometimes jump around to find a person that I like that day. Or mix it up and grab weights and do strength training then relax with yoga stretches.

Wednesday and Thursday are the same. Run at a good pace for 30 minutes. Then 30 minutes of strength exercises.

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Start with 10 reps of 3 different exercises and then repeat till you get to 30 minutes. Saturday and Sunday are my favorite days to go hiking. So whether I go for a hike or a trail run I will be training. At the minimum a 2 mile run. I plan to do interval work for the first mile then steady pace the second mile.

Beneath My Rib - Trail Mix for Your Spiritual Journey | Listen Free on Castbox.

I want to do this plan for two weeks. Then move up depending how I feel. I have to listen to my body. We all make resolutions at the beginning of a New Year, which is awesome! I always feel so excited to have new goals! I wanted to share some ideas that help me and may help you not to hit a dead end. Thank the Blogger who nominated you and link your post back to their blog Answer the 11 Questions that they gave to you Nominate 11 other Bloggers for the award and give them 11 new questions to answer List the Rules and include the Sunshine Blogger Award logo in your post The 11 Questions I was given to answer: What are some of your favorite blogs to read?

Have you done a guest post for any blogs out there?

• Netzahualcoyotl (Spanish Edition).
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No, but I sure would love to. Here is my open invitation, fellow bloggers! If the two of us were to play a video game together what would it be? Besides blogging and your niche what are your hobbies or interests? What do you like about my blog? If we were to go to a concert together who would we see perform? I would either pick Radiohead or Vance Joy. What is your favorite thing to watch on TV? What do you enjoy most when it comes to blogging? This leads to the 11 questions I ask of them: How long have you been blogging? What would you say has been your biggest challenge in blogging?

What one piece of advice would you give a new blogger? What was your inspiration to start blogging in the first place and has that evolved into something else now? Do you have any pets? What is your favorite vacation you have taken? What is your favorite food? Do you have a favorite quote? What is your favorite book or movie?

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• Gesetz über das Verfahren in Familiensachen und in den Angelegenheiten der freiwilligen Gerichtsbarkeit (FamFG) - E-Book - Stand: 01. Januar 2014 (German Edition).
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I have never seen anyone come back from a hike with a frown on their face… Continue reading. You can look up plenty of different exercises but a few I recommend are: